Keto Chocolate Coconut Mousse Bites – A Guilt-Free Indulgence! 🍫🥥
If you’re craving a creamy, chocolatey dessert that’s low-carb and keto-friendly, these Keto Chocolate Coconut Mousse Bites are the perfect treat! They’re rich, decadent, and melt-in-your-mouth delicious while keeping your macros in check. Plus, they’re so easy to make with just a few simple ingredients.
Ingredients You’ll Need:
• 1 can full-fat coconut milk (13.5 ounces)
• 2 tablespoons unsweetened cocoa powder
• 1/4 cup cold water
Equipment:
• Blender or food processor
• Electric mixer
• Mixing bowls (at least two)
• Spatula
• Measuring spoons and cups
• Silicone molds or ice cube tray
• Refrigerator or freezer
Step-by-Step Instructions:
1. Chill the Coconut Milk: Place the can of coconut milk in the refrigerator overnight. This helps separate the cream from the liquid.
2. Scoop Out the Cream: Open the can and scoop the solidified coconut cream into a mixing bowl. Discard or save the leftover liquid for another use.
3. Whip the Cream: Use an electric mixer to beat the coconut cream until it becomes light and fluffy. This will create a mousse-like texture.
4. Add Cocoa Powder: Gently fold in the unsweetened cocoa powder with a spatula until fully combined. If the mixture seems too thick, add cold water gradually until the consistency is perfect.
5. Shape the Bites: Spoon the mousse into silicone molds or an ice cube tray for perfectly portioned bites.
6. Chill and Set: Place the molds in the refrigerator or freezer and chill for at least one hour to let the mousse bites set completely.
7. Serve and Enjoy: Pop the mousse bites out of the molds, garnish if desired (a sprinkle of cocoa powder or shredded coconut works great), and enjoy your guilt-free keto treat!
Nutritional Information (Per Serving):
Based on 12 servings per recipe.
• Calories: 120 kcal
• Fat: 11g
• Protein: 1.5g
• Total Carbs: 3g
• Fiber: 1g
• Net Carbs: 2g
Why You’ll Love These Keto Mousse Bites:
• Low-Carb and Keto-Friendly: Perfect for satisfying your sweet tooth without breaking your macros.
• Simple Ingredients: Only three main ingredients – no complicated prep.
• Creamy and Decadent: A melt-in-your-mouth texture that feels indulgent.
• Quick and Easy: Minimal prep time with maximum flavor.
Pro Tip:
Store these bites in the fridge for up to 5 days or freeze them for a longer-lasting treat. They’re great for meal prepping a week’s worth of desserts or snacks!
Try these Keto Chocolate Coconut Mousse Bites today and enjoy a guilt-free indulgence that’s as healthy as it is delicious! Let me know how yours turn out – happy keto snacking! 🥥🍫✨
By the way, I didn’t want you to miss this…
My friend Louise just released the new print edition of her Amazon Bestseller – The Essential Keto Cookbook and she’s offering it for FREE! You just need to cover shipping and handling.
This cookbook is packed with over 100 delicious keto recipes that make it easy to enjoy the foods you love while still burning fat and feeling amazing. It’s honestly perfect if you’re trying to stay on track with your keto goals or just need fresh meal ideas.
Louise told me copies are going fast, so don’t miss out!
Trust me, you’ll love having this cookbook in your kitchen! 😊
