Delicious & Easy Keto Pecan Sandies – Guilt-Free Low-Carb Cookies!
Introduction:
Craving a sweet treat that fits perfectly into your keto lifestyle? Look no further than these Keto Pecan Sandies! These cookies are buttery, crunchy, and slightly sweet, with the perfect nutty flavor from pecans. Plus, they’re super easy to make and only have 95 calories per serving! Whether it’s for a snack or a post-dinner indulgence, these sandies will satisfy your cravings guilt-free.
Ingredients:
Here’s everything you’ll need to whip up these keto-friendly delights:
• 1 cup almond flour
• 1/2 cup pecans, finely chopped
• 1/4 cup erythritol (or your preferred low-carb sweetener)
• 1/4 cup unsalted butter, softened
• 1 large egg
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• 1/4 tsp salt
• Optional: powdered erythritol for dusting
Step-by-Step Directions:
1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Cream Butter and Sweetener: In a mixing bowl, cream together the softened butter and erythritol until light and fluffy.
3. Mix Wet Ingredients: Beat in the egg and vanilla extract, mixing until smooth and well combined.
4. Combine Dry Ingredients: In a separate bowl, whisk together the almond flour, chopped pecans, baking powder, and salt.
5. Form the Dough: Gradually add the dry ingredients into the wet mixture, stirring until a dough forms.
6. Shape the Cookies: Scoop tablespoon-sized portions of dough, roll them into balls, and place on the baking sheet. Flatten them slightly with your hand or a spoon.
7. Bake: Bake for 10-12 minutes or until the edges turn a light golden color.
8. Cool and Serve: Let the cookies cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely. For extra sweetness, dust with powdered erythritol before serving!
Quick Recipe Details:
• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes
• Calories: 95 kcal per cookie
• Servings: 12 cookies
Nutritional Information (Per Cookie):
• Calories: 95 kcal
• Fat: 9g
• Protein: 2g
• Carbs: 3g
• Fiber: 1g
• Net Carbs: 2g
Why You’ll Love This Recipe:
• Low-Carb & Keto-Friendly: Perfect for staying within your macros.
• Quick & Easy: Ready in under 25 minutes!
• Nutty & Buttery Flavor: The pecans and almond flour make every bite delightful.
• Guilt-Free Treat: Only 95 calories per cookie!
Pro Tip:
Store these cookies in an airtight container for up to a week or freeze them for longer-lasting treats! Perfect for meal prep or satisfying last-minute cravings.
Try this recipe today and treat yourself to a batch of these crunchy, buttery Keto Pecan Sandies! Let me know in the comments how they turned out for you. Happy baking! 🥰🍪
By the way, I didn’t want you to miss this…
My friend Louise just released the new print edition of her Amazon Bestseller – The Essential Keto Cookbook and she’s offering it for FREE! You just need to cover shipping and handling.
This cookbook is packed with over 100 delicious keto recipes that make it easy to enjoy the foods you love while still burning fat and feeling amazing. It’s honestly perfect if you’re trying to stay on track with your keto goals or just need fresh meal ideas.
Louise told me copies are going fast, so don’t miss out!
Trust me, you’ll love having this cookbook in your kitchen! 😊
